| Class Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 10:00AM-11:00 AM |
Combat Conditioning |
Boxing |
Boxing |
Kickboxing |
Combat Conditioning |
Kickboxing |
|
| 11-00AM-12:00PM |
|
|
|
|
|
Kids BJJ |
|
| 11-00AM-12:30PM |
No-Gi Submission Grappling |
Gi Brazilian Jiu-Jitsu |
No-Gi Submission Grappling |
Gi Brazilian Jiu-Jitsu |
No-Gi Submission Grappling |
Gi Brazilian Jiu-Jitsu |
Open Mat Grappling (All Schools Welcome) |
| 5:00PM-6:00PM |
Wrestling |
Combat Conditioning |
Wrestling |
Combat Conditioning |
MMA Sparring (With Permission Only) |
|
|
| MMA Techniques (All Levels) |
| 6:00PM-7:00PM |
Kids BJJ |
Kids Kickboxing |
Kids BJJ |
Kids Kickboxing |
MMA Fight Tream (Sparring) |
|
|
| 6:00PM-7:30PM |
No-Gi Submission Grappling |
Gi Brazilian Jiu-Jitsu |
No-Gi Submission Grappling |
Gi Brazilian Jiu-Jitsu |
No-Gi Submission Grappling |
|
|
| 7:30PM-8:30PM |
Gi Brazilian Jiu-Jitsu |
No-Gi Submission Grappling |
Kickboxing |
MMA Fight Tream (Grappling Emphasis) |
|
|
|
| Boxing |
Boxing |
Gi Brazilian Jiu-Jitsu |
Boxing |
| 8:30PM-9:30PM |
Zups Elite Training |
|
Zups Elite Training |
Zups Elite Training |
|
|
|
| MMA Fight Tream (Striking Emphasis) |
